Brief history of Ayurveda
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The word "Ayurveda" is a tatpurusha compound of the word âyus meaning "life" or "life principle", and the word veda, which refers to a system of "knowledge". Thus "Ayurveda" roughly translates as the "knowledge of life".
Understanding Ayurveda
Ayurveda is a complete system of restoring and maintaining a harmonious mind, body and spirit connection. Its function is to balance all physical, emotional and mental systems leading to self-healing and self realization. Ayurveda teaches that our human physical systems are directly connected with our emotional and mental systems. As we learn to understand the complete interaction of these systems we are able to heal ourselves. As each of us heals ourselves, we create a paradigm of healing that begins to affect our surrounding environment. As we heal and undergo positive transformations internally, we manifest this same positive abundance in our external environment. So Ayurveda offers an opportunity not only to heal our bodies, but also heal our lives and relationships.
What it does?
Ayurveda says that each of us has a physical "channel" within the physical body that can open to the experience of being aware of our own divine nature. Ayurveda outlines the perfect wisdom and knowledge to achieve this balance of wholeness. Once balance and wholeness is achieved, we begin to learn how to live happily in a world that appears to foster and fight disease, seek gross stimulation and reward superficial activity.
On a physical plane, Ayurveda is designed to promote natural health and prevention of maladies. If a person becomes sick or is challenged with a disease, Ayurveda looks for imbalance to the natural health of the individual. Ayurveda is a natural health lifestyle, not a system of symptom suppression. Accordingly, it can be use in conjunction, as well as be integrated with other healing modalities and with all types of conventional medicine and surgery.
Ayurveda operates to prevent illness by understanding the function of the body, the relationship of body/mind and the particular nature of the individual being treated. Each individual has a specific constitution and the science of life offers a systemic approach to well-being customized specifically to the body type of the individual.
Next:A Brief History of Tuina




